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To Be Known Therapy Services
  • Home
  • Services
  • Contact Us
  • Resources

Site Content

Open book with pages flipping.

EMDR Trauma Therapy Approach

EMDR Therapy Explained

mindfulness in 60 seconds

Andy from Headspace

Emotions wheel

By Abby Vanmuijen

interesting articles

Comparison Trap

Tools for couples

The Gottman Approach

Books to reference: Attachment Wounds

'Anatomy of the Soul' - Curt Thompson (from a Christian Worldview)

Books to reference: Narcissistic relationships

'It's Not You' - Ramani Durvasula

Books to reference: ADD/ADHD

'Scattered Minds - Gabor Mate

For Teens

Don't let your emotions run your life

proudly serving our community from:

Brighton, Howell, Hartland, Milford and Pinckney to South Lyon, Wixom, Novi, Whitmore Lake and Commerce

Coaching in-person in Tennessee 

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